Stephanie is dedicated to helping people live their best lives through movement and play. With nearly 20 years of experience promoting physical and mental well-being through movement, she initially focused on the physical benefits of exercise but has grown to emphasize the mental and emotional advantages as well. Her philosophy centers on the mind-body-soul connection.

As a mother of two, Stephanie has seen firsthand how play fosters healing, learning, and connection in children, bringing joy to her family. Her personal love for movement, including hiking, yoga, and weight training, keeps her grounded as she navigates both parenthood and entrepreneurship.